| 体重 kg |
kcal/日 |
| 1 |
132 |
| 2 |
222 |
| 3 |
301 |
| 4 |
373 |
| 5 |
441 |
| 6 |
506 |
| 7 |
568 |
| 8 |
628 |
| 9 |
686 |
| 10 |
742 |
| 11 |
797 |
| 12 |
851 |
| 13 |
904 |
| 14 |
955 |
| 15 |
1,006 |
| 16 |
1,056 |
| 17 |
1,105 |
| 18 |
1,154 |
| 19 |
1,201 |
| 20 |
1,248 |
| 21 |
1,295 |
| 22 |
1,341 |
| 23 |
1,386 |
| 24 |
1,431 |
| 25 |
1,476 |
| 26 |
1,520 |
| 27 |
1,563 |
| 28 |
1,607 |
| 29 |
1,650 |
| 30 |
1,692 |
| 31 |
1,734 |
| 32 |
1,776 |
| 33 |
1,817 |
| 34 |
1,859 |
| 35 |
1,899 |
|
| 体重 kg |
kcal/日 |
| 36 |
1,940 |
| 37 |
1,980 |
| 38 |
2,020 |
| 39 |
2,060 |
| 40 |
2,100 |
| 41 |
2,139 |
| 42 |
2,178 |
| 43 |
2,217 |
| 44 |
2,255 |
| 45 |
2,293 |
| 46 |
2,332 |
| 47 |
2,369 |
| 48 |
2,407 |
| 49 |
2,445 |
| 50 |
2,482 |
| 51 |
2,519 |
| 52 |
2,556 |
| 53 |
2,593 |
| 54 |
2,629 |
| 55 |
2,666 |
| 56 |
2,702 |
| 57 |
2,738 |
| 58 |
2,774 |
| 59 |
2,810 |
| 60 |
2,846 |
| 61 |
2,881 |
| 62 |
2,917 |
| 63 |
2,952 |
| 64 |
2,987 |
| 65 |
3,022 |
| 66 |
3,057 |
| 67 |
3,091 |
| 68 |
3,126 |
| 69 |
3,160 |
| 70 |
3,194 |
|
| 体重 kg |
kcal/日 |
| 71 |
3,229 |
| 72 |
3,263 |
| 73 |
3,297 |
| 74 |
3,330 |
| 75 |
3,364 |
| 76 |
3,398 |
| 77 |
3,431 |
| 78 |
3,465 |
| 79 |
3,498 |
| 80 |
3,531 |
| 81 |
3,564 |
| 82 |
3,597 |
| 83 |
3,630 |
| 84 |
3,663 |
| 85 |
3,695 |
| 86 |
3,728 |
| 87 |
3,760 |
| 88 |
3,793 |
| 89 |
3,825 |
| 90 |
3,857 |
| 91 |
3,889 |
| 92 |
3,921 |
| 93 |
3,953 |
| 94 |
3,985 |
| 95 |
4,017 |
| 96 |
4,048 |
| 97 |
4,080 |
| 98 |
4,111 |
| 99 |
4,143 |
| 100 |
4,174 |
| |
|
| |
|
| |
|
| |
|
| |
|
|
